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Honey Roasted Mediterranean CousCous
This vegetarian delight makes for a quick dinner and you can even prepare it in bulk to use as weekday lunches.
Natasha Martins
Jan 21, 20222 min read
 
 
 


Sticky Salmon and Sesame Rice Bowl
I adore rice bowls as they are simple and nutritious! In this variation, I have chosen jasmine rice and  teriyaki salmon as the base
Natasha Martins
Aug 23, 20212 min read
 
 
 


Butternut & Chickpea Curry
Super easy, vegan recipe for a dinner time curry. Filled with flavour and nutrients! Plus you can make it as spicy as you'd like...
Natasha Martins
Jun 28, 20212 min read
 
 
 


Smoothie Heaven
Follow my standard smoothie recipe and add the additions of your choice. I provide examples for a nutritious and balanced breakfast! 
Natasha Martins
Mar 28, 20212 min read
 
 
 


Rainbow Spaghetti
This colourful pasta is so easy to prepare and cook, perfect for a dinner or lunch in a hurry! Be creative and enjoy! 
Natasha Martins
Jan 18, 20212 min read
 
 
 


Breakfast Berry Bowl
This smoothie bowl is bursting with berry flavours! It is super easy to make and is a wonderful nutrient and fibre filled breakfast!
Natasha Martins
Oct 27, 20202 min read
 
 
 
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