Welcome to my blog! My Name is Natasha and I am an AfN registered nutritionist with a master's in Nutrition and Global Health. My aim is to inspire a love for food, nutrition and cooking in all! I am also an advocate for mental health and body positivity. I believe there should be no barriers to health and health information. In my posts, I provide accurate and accessible information about healthy living for all. Find out more about my story and explore my blog here!